Find out more
Getting help
Whether you’re a looking for therapy, groups, or mental health skills programmes, we provide a range of support for survivors.
Receive training
Whether you’re a survivor needing skills for recovery, a supporter or professional, we have training courses to help!
Visit our shop
Our shop has everything from t-shirts and accessories, to books, grounding tools, sleep meditations, and training downloads.
Who are we
We are a UK charity supporting adult survivors of trauma and abuse.
We provide specialist therapy, wellbeing services, crisis support, groups, and skills courses for survivors of trauma and those in mental health crisis.
We also provide training for friends, family, businesses, and community organisations in how to provide effective support for people who are struggling.
WE ARE HERE TO HEAR YOU
Get involved
We love our fundraisers!
Because we can’t do what we do without your help — and your wild and wacky energy keeps us going.
Are you thinking about fundraising for us?
Trauma Breakthrough saved my life. All of the problems I couldn’t deal with before don’t seem quite so big now.
Aaron
Our latest news
New Vacancies
We are hiring! Find out more about our new complex needs service team.
Surviving The Holidays
Despite all the pressure, it is possible for survivors to navigate the holiday season minefield. Here are ten simple things you can do to help you stay safe.
We’ve Rebranded!
You’ve probably noticed some changes about Trauma Breakthrough recently. Our website, our social media, leaflets and letterheads, even our email signatures are all different.